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Nutrition, Food, And Fitness

by

West, Dorothy F.

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Nutrition, Food, And Fitness, ISBN 9781566379366 Own This Book? Sell It
ISBN-13:

9781566379366

ISBN:

1566379369

Publisher: Goodheart-Willcox Publisher Summary: Nutrition, Food, and Fitness: The Science of Wellness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for th [read more]
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Product Details
ISBN-13:

9781566379366


ISBN:

1566379369


Publisher: Goodheart-Willcox Publisher

Nutrition, Food, and Fitness: The Science of Wellness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest recommendations for nutrient intake. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

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