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Nutrition, Food, And Fitness






Publisher:  Goodheart-Willcox Publisher
Summary: Nutrition, Food, and Fitness: The Science of Wellness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for th...eir mental and social health as part of the total wellness picture. The text is up-to-date with the latest recommendations for nutrient intake. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

West, Dorothy F. is the author of Nutrition, Food, And Fitness, published under ISBN 9781566379366 and 1566379369. Five Nutrition, Food, And Fitness textbooks are available for sale on ValoreBooks.com, four used from the cheapest price of $5.00, or buy new starting at $16.53.
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ISBN-13: 9781566379366

ISBN: 1566379369

Publisher: Goodheart-Willcox Publisher
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