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Nurse's Meditative Journal






Publisher:  Delmar Cengage Learning
Summary: A combination meditation manual and journal for nurses. It includes a brief section on meditation instruction, and a larger section for weekly journaling and meditation suggestions. This book integrates the latest scientific body mind research with the ancient wisdom of the eastern cultures. The book begins with a look at stress -- its physiology, cause and effects -- then moves to the mind and how to use thought to ...modify experience. It also explores the body, breathing, exercise, nutrition and self-massage, and how the proper use of each one can be a stress reducer.-- endorsed by American Holistic Nurses' Association (AHNA)-- diagrams are provided to assist the reader with yoga postures and self-massage-- clear and simple directions guide the reader through a variety of self-help techniques-- self-assessment questionnaires, positive change charts and plans

Kahn, Sherry is the author of Nurse's Meditative Journal, published under ISBN 9780827371095 and 0827371098. Twenty one Nurse's Meditative Journal textbooks are available for sale on ValoreBooks.com, eighteen used from the cheapest price of $0.01, or buy new starting at $27.12.
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ISBN-13: 9780827371095

ISBN: 0827371098

Publisher: Delmar Cengage Learning
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