4565405
9781583332382
New Rules of Lifting Six Basic Moves for Maximum Muscle
by Schuler, Lou, Cosgrove, Alwyn
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- Condition: New
- Provider: YourOnlineBookstore Contact
- Provider Rating: 88%
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- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
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- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9781583332382
- ISBN: 1583332383
- Publication Date: 2005
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
The authors outline a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customised at home or at the gym for improved health.Schuler, Lou is the author of 'New Rules of Lifting Six Basic Moves for Maximum Muscle', published 2005 under ISBN 9781583332382 and ISBN 1583332383.
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