New Healthy Trail Food Book - Dorcas S. Miller - Paperback - REV

Summary: Much more than a cookbook, this is a comprehensive guide to everything you need to know about nutritious eating outdoors. Written from a combination of research & experience, the book offers a wealth of information on basic nutrition, purchasing & packing food, trail cooking & baking, creative menu ideas, & specially-tested recipes for the outdoors. A chapter of charts includes the nutritional content of trail foods ...in portions commonly used. A final chapter contains a list of food items needed for long expeditions & winter trips. [read more]