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Muscle Mechanics






Edition:  2
Pub Date: 
Publisher:  Human Kinetics
Summary: Aimed at strength training enthusiasts and fitness professionals, this book contains 65 of the most effective exercises for building muscle definition and strength. Each exercise illustrates which muscles are being worked, and provides the proper alignment, positioning and lifting technique.

Aaberg, Everett is the author of Muscle Mechanics, published 2005 under ISBN 9780736061810 and 0736061819. Three hundr...ed fifty six Muscle Mechanics textbooks are available for sale on ValoreBooks.com, one hundred ninety nine used from the cheapest price of $2.67, or buy new starting at $10.63. [read more]

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Muscle Mechanics

ISBN-13: 9780736061810

ISBN: 0736061819

Edition: 2nd

Pub Date:
Publisher: Human Kinetics
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