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Muscle Mechanics

Author: 


ISBN-13: 

9780736061810


ISBN: 

0736061819


Edition:  2
Pub Date: 
Publisher:  Human Kinetics
Summary: Aimed at strength training enthusiasts and fitness professionals, this book contains 65 of the most effective exercises for building muscle definition and strength. Each exercise illustrates which muscles are being worked, and provides the proper alignment, positioning and lifting technique.

Aaberg, Everett is the author of Muscle Mechanics, published 2005 under ISBN 9780736061810 and 0736061819. Seven hundr...ed Muscle Mechanics textbooks are available for sale on ValoreBooks.com, three hundred sixty six used from the cheapest price of $3.80, or buy new starting at $16.99. [read more]

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Muscle Mechanics

ISBN-13: 9780736061810


ISBN: 0736061819


Edition: 2nd


Pub Date:
Publisher: Human Kinetics
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