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Miracle Seven 7 Amazing Exercises That Slim, Sculpt, And Build The Body In 20 Minutes A Day

Author: 


ISBN-13: 

9781932458176


ISBN: 

1932458174


Pub Date: 
Publisher:  Bronze Bow Publishing
Summary: Imagine a complete strength and fitness program for men and women that slims, shapes and sculpts your entire body —in only 20 minutes a day! The Miracle Seven is an amazing strength and fitness program you can do anytime and virtually anywhere. It's so complete it requires no gym and no exercise equipment. And best of all, it covers every muscle group from your neck to your toes and delivers visible results in as l...ittle as three weeks. Using John e. Peterson's revolutionary Transformetrics " Ultimate Training System, The Miracle Seven offers: * A weekly 20-minute-per-day fitness plan that will sculpt your entire body while giving you an awesome workout for buttocks, hips, and abdominal muscles. * Detailed day-by-day exercise instructions, fully illustrated with photos that show each and every exercise. * A special "speed it up" program that accelerates fat burning for those who want results yesterday. * A comprehensive nutrition plan that let's you lose body fat faster than you gained and provides easy guidelines for healthy eating. * The exhilaration of knowing you have complete control over your body, your life, and your destiny! * The Miracle Seven is the one strength and fitness program that will help you develop the body you've always dreamed of having!

Peterson, John is the author of Miracle Seven 7 Amazing Exercises That Slim, Sculpt, And Build The Body In 20 Minutes A Day, published 2004 under ISBN 9781932458176 and 1932458174. Seventeen Miracle Seven 7 Amazing Exercises That Slim, Sculpt, And Build The Body In 20 Minutes A Day textbooks are available for sale on ValoreBooks.com, fifteen used from the cheapest price of $4.57, or buy new starting at $9.14.
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Miracle Seven 7 Amazing Exercises That Slim, Sculpt, And Build The Body In 20 Minutes A Day

ISBN-13: 9781932458176


ISBN: 1932458174


Pub Date:
Publisher: Bronze Bow Publishing
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