5057599
9781888375589
Mindful Way Eight Weeks to Happiness
by Seward-Magee, Jeanie, Hanh, Thich Nhat
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Product details
- ISBN-13: 9781888375589
- ISBN: 1888375582
- Publisher: Parallax Press
AUTHOR
SUMMARY
'A Mindful Way' leads the reader through an eight week course towards self-realisation and spiritual growth. Using innovative and creative teaching methods, Jeanie Seward-Magee draws on her personal experience to show how three simple techniques - writing, breathing and focusing - can transform one's life.Seward-Magee, Jeanie is the author of 'Mindful Way Eight Weeks to Happiness' with ISBN 9781888375589 and ISBN 1888375582.
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