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Living Well with Anxiety What Your Doctor Doesn't Tell You--That You Need to Know

Author: 


ISBN-13: 

9780060823771


ISBN: 

0060823771


Pub Date: 
Publisher:  HarperCollins Publishers
Summary: A Comprehensive, Holistic Guide to the Conventional Medical and Self-Care Treatments for Anxiety Disorders In a world that values excess, the pressure to succeed never ends. As a result of our fast-paced and high-stakes society, anxiety can take over our lives. For approximately 20 million American adults a year, anxiety symptoms such as dizziness, stammering, heart palpitations, trembling, and shaking can be extreme...ly debilitating. Unlike other books on anxiety, this book offers a holistic program that includes not only conventional psychiatric and psychological treatments, but also provides nutrition, fitness, environmental, herbal, stress reduction/healing, and relationship self-care approaches. Living Well with Anxiety contains helpful advice for a wide range of anxiety disorders: social anxiety disorder, panic disorder, obsessive compulsive disorder, and various phobias. With a comprehensive resource section that contains relevant websites and e-mail addresses, audiocassettes and CDs for relaxation, and descriptions of related books, this book provides vital help for anyone experiencing anxiety.

Clark, Carolyn Chambers is the author of Living Well with Anxiety What Your Doctor Doesn't Tell You--That You Need to Know, published 2006 under ISBN 9780060823771 and 0060823771. One hundred twenty seven Living Well with Anxiety What Your Doctor Doesn't Tell You--That You Need to Know textbooks are available for sale on ValoreBooks.com, seventy three used from the cheapest price of $0.01, or buy new starting at $4.24.
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Living Well with Anxiety What Your Doctor Doesn't Tell You--That You Need to Know

ISBN-13: 9780060823771


ISBN: 0060823771


Pub Date:
Publisher: HarperCollins Publishers
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