Keep Moving!: It's Aerobic Dance
Author:Pryor, Esther, Kraines, Minda G., Burkhart, Mary
ISBN-13:
9780874847369
ISBN:
0874847362
Publisher: Mayfield Publishing Company
Summary: The fourth edition of this popular guide includes over 300 illustrations to help students master aerobics, updated coverage of fitness and nutrition information, and tips for avoiding injury. It also covers music and video resources.
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