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9780736041775

High School Healthy Hearts in the Zone A Heart Rate Monitoring Program for Lifelong Fitness
High School Healthy Hearts in the Zone A Heart Rate Monitoring Program for Lifelong Fitness
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  • ISBN-13: 9780736041775
  • ISBN: 073604177X
  • Publisher: Human Kinetics Publishers

AUTHOR

SUMMARY

This practical resource provides lesson plans, worksheets, log and journal pages and much more to help teachers to teach their high-school students about lifelong fitness using heart-rate monitors. Self-directed learning, goal setting and self motivation are all emphasised in the lessons.Swaim, Deve is the author of 'High School Healthy Hearts in the Zone A Heart Rate Monitoring Program for Lifelong Fitness' with ISBN 9780736041775 and ISBN 073604177X.

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