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Harvest of Healing Foods Recipes and Remedies for the Mind, Body, and Soul

by

McFadden, Christine, Zelman, Kathleen

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Harvest of Healing Foods Recipes and Remedies for the Mind, Body, and Soul, ISBN 9781843337089 Own This Book? Sell It
ISBN-13:

9781843337089

ISBN:

1843337088

Publisher: Vega Books Summary: Harness the therapeutic powers of food. Far more than a cookbook, this beautifully photographed guide will help you optimize your health--deliciously. More than 60 delectable recipes satisfy a wide variety of tastes and needs, and include tasty appetizers, entrees for vegetarians as well as for meat eaters, side dishes, drinks, and desserts. Start off your day with a hearty breakfast of Buckwheat Pancakes. Get a lift [read more]
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Product Details
ISBN-13:

9781843337089


ISBN:

1843337088


Publisher: Vega Books

Harness the therapeutic powers of food. Far more than a cookbook, this beautifully photographed guide will help you optimize your health--deliciously. More than 60 delectable recipes satisfy a wide variety of tastes and needs, and include tasty appetizers, entrees for vegetarians as well as for meat eaters, side dishes, drinks, and desserts. Start off your day with a hearty breakfast of Buckwheat Pancakes. Get a lift at lunchtime from Black Bean and Roasted Tomato Soup. For a nutritious snack, try a Chocolate, Cranberry, and Walnut muffin. Plenty of sidebars offer cooking tips as well as information on various ingredients. An extensive directory describes types of nutrients and their sources as well as presenting the healing qualities of various foods, along with advice on buying, storing, and preparing them.

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