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Getting over Getting Mad: Positive Ways To Manage Anger In Your Most Important Relationships - Judy Ford - Hardcover - Special Value

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Getting over Getting Mad: Positive Ways To Manage Anger In Your Most Important Relationships - Judy Ford - Hardcover - Special Value, 2ndth Edition, ISBN 9781567314953 Own This Book? Sell It
ISBN-13:

9781567314953

ISBN:

1567314953

Edition: 2nd Publisher: Fine Communications Summary: Some of us suppress our negative feelings at all costs. Some of us act as if we have no control over our anger. But we don't have to squash these emotions or be a slave to them. In Getting Over Getting Mad, psychotherapist and bestselling author Judy Ford shows us how to deal with anger productively. We all have the capacity to get mad and we all have good reasons to be angry. If anger is suppressed, it will emerge i [read more]
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Product Details
ISBN-13:

9781567314953


ISBN:

1567314953


Edition: 2nd
Publisher: Fine Communications

Some of us suppress our negative feelings at all costs. Some of us act as if we have no control over our anger. But we don't have to squash these emotions or be a slave to them. In Getting Over Getting Mad, psychotherapist and bestselling author Judy Ford shows us how to deal with anger productively. We all have the capacity to get mad and we all have good reasons to be angry. If anger is suppressed, it will emerge in dark forms -- manipulation, depression and sometimes even violence. Getting Over Getting Mad shows us how to manage our anger, and to express anger in healthy ways.

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