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3920690

9781570280344

Fitness Walking

Fitness Walking
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Product details

  • ISBN-13: 9781570280344
  • ISBN: 1570280347
  • Publisher: McGraw-Hill Trade

AUTHOR

Roberts, Scott O.

SUMMARY

This book shows readers how to test their fitness level, set goals and stay motivated, and design an exercise programme to suit their needs. It also shows how to build endurance, lose weight and increase one's energy level.Roberts, Scott O. is the author of 'Fitness Walking' with ISBN 9781570280344 and ISBN 1570280347.

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