Fitness Through Aerobics and Step Training
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contain CD or Access Code.
May contain minor
highlighting, wri... [more] Book may or may not
contain CD or Access Code.
May contain minor
highlighting, writing,
and/or normal usage wear.
Will pull best copy
available. [less]
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ISBN-13:
Publisher: Brooks/Cole Summary: FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a li [read more]
9780534573966
ISBN:0534573967
Edition: 3rd Pub Date: 2001Publisher: Brooks/Cole Summary: FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a li [read more]
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ISBN-13:
ISBN:
Edition: 3rd
Pub Date: 2001
Publisher: Brooks/Cole
9780534573966
ISBN:
0534573967
Edition: 3rd
Pub Date: 2001
Publisher: Brooks/Cole
FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a lifetime.
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