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Fitness Through Aerobics and Step Training






Edition:  3
Pub Date: 
Publisher:  Brooks/Cole
Summary: FITNESS THROUGH AEROBICS AND STEP TRAINING has been thoroughly updated in this third edition. Its easy-to-follow sequential learning order provides methods to achieve total fitness goals. Students are able to easily understand the principles and techniques of aerobic dance exercise, step training, and fitness walking, and will be able to structure a complete physical and mental training program that can work for a li...fetime.

Mazzeo, Karen S. is the author of Fitness Through Aerobics and Step Training, published 2001 under ISBN 9780534573966 and 0534573967. Three Fitness Through Aerobics and Step Training textbooks are available for sale on ValoreBooks.com, two used from the cheapest price of $0.88, or buy new starting at $149.69.
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Fitness Through Aerobics and Step Training

ISBN-13: 9780534573966

ISBN: 0534573967

Edition: 3rd

Pub Date:
Publisher: Brooks/Cole
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