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Fitness: Theory and Practice: The Comprehensive Resource for Fitness Instruction






Publisher:  Aerobics & Fitness Association of America (AFAA)
Summary: A comprehensive fitness resource for instructors, trainers or enthusiasts, bringing together 64 recognized authors & leaders in the field of fitness instruction. Expands research from the laboratory to the fitness studio with new thinking on energy metabolism, fat burning, strength training, sports nutrition & injury prevention. Ph.D. Richard Keelor states: "This book is a great resource for all types of fitness ende...avors, fun to browse through, loaded with valid findings & the latest high-powered techniques." FITNESS: THEORY & PRACTICE expands the definition of fitness to include exciting new research on step aerobics, funk, slide, aqua workouts & mind-body wellness. Plus, it addresses nutrition essentials, safety concerns, weight management & more. Also includes exercise for special populations such as youth, pregnant women, seniors, blind, deaf, & wheelchair exercisers. There are also sections on fitness marketing & management. Authors contributing to the text include Ph.D. exercise scientists, physical therapists, personal trainers, certified instructors, registered nurses, fitness directors, medical doctors & registered dieticians. Fitness consultant Patti Mantia, Ed.M., states: "At last! Fitness enthusiasts & leaders finally have a thorough resource text available! AFAA's recent publication FITNESS: THEORY & PRACTICE includes current information on every topic imaginable in fitness. This book is an essential addition to my fitness library. Thanks, AFAA!" To order, call or write to Roscoe K. Fawcett, Jr., Publisher, 15250 Ventura Blvd., Suite 200, Sherman Oaks, CA 91403, (800) 446-2322.

Jordan, Peg is the author of Fitness: Theory and Practice: The Comprehensive Resource for Fitness Instruction, published under ISBN 9780963816818 and 0963816810. Five Fitness: Theory and Practice: The Comprehensive Resource for Fitness Instruction textbooks are available for sale on ValoreBooks.com, four used from the cheapest price of $4.14, or buy new starting at $39.86.
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ISBN-13: 9780963816818

ISBN: 0963816810

Publisher: Aerobics & Fitness Association of America (AFAA)
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