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Fitness and Wellness






Pub Date: 
Publisher:  Wadsworth
Summary: FITNESS AND WELLNESS, Sixth Edition is a colorful, concise, less expensive option for instructors who value the powerful instruction that is the hallmark of the Hoegers' fitness and wellness texts. If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time... to get through the material, then this is your text! FITNESS AND WELLNESS, now package with the Profile Plus 2005 CD-ROM, concentrates on health-related physical fitness components, with beneficial information about wellness. Inside, you'll find discussions on motivation and behavior modification with an emphasis on teaching individuals how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and realize their highest potentials for well-being.

Hoeger, Wener W. K. is the author of Fitness and Wellness, published 2004 under ISBN 9780534635442 and 053463544X. Fourteen Fitness and Wellness textbooks are available for sale on ValoreBooks.com, thirteen used from the cheapest price of $0.01, or buy new starting at $70.68.
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Fitness and Wellness

ISBN-13: 9780534635442

ISBN: 053463544X

Pub Date:
Publisher: Wadsworth
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