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9780072930498

Fit & Well Core Concepts and Labs in Physical Fitness and Wellness
Fit & Well Core Concepts and Labs in Physical Fitness and Wellness
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  • ISBN-13: 9780072930498
  • ISBN: 0072930497
  • Edition: 5
  • Publication Date:
  • Publisher: McGraw-Hill Higher Education

AUTHOR

SUMMARY

Fit and Well Alternate offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.Fahey, Thomas D. is the author of 'Fit & Well Core Concepts and Labs in Physical Fitness and Wellness', published 0010 under ISBN 9780072930498 and ISBN 0072930497.

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