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Dynamics of Strength Training and Conditioning
Dynamics of Strength Training and Conditioning
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Dynamics of Strength Training and Conditioning

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ISBN-13: 

9780697295774


ISBN: 

069729577X


Edition:  3
Pub Date: 
Publisher:  McGraw-Hill College
Summary: Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the S...urgeon General's Report, and the American Academy of Pediatrics to provide readers with the most current information available.

Moran, Gary T. is the author of Dynamics of Strength Training and Conditioning, published 2000 under ISBN 9780697295774 and 069729577X. Two hundred sixty nine Dynamics of Strength Training and Conditioning textbooks are available for sale on ValoreBooks.com, forty nine used from the cheapest price of $8.99, or buy new starting at $39.96.
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  • by Mica

    This was a very basic book about strength and conditioning. It was written on the level of a first course in physical training, so I feel that it did a good job.

    I liked the structure/layout of the chapters. They were easy to follow and provided a clear guide to the academic side of the class.

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Product Details
Dynamics of Strength Training and Conditioning

ISBN-13: 9780697295774


ISBN: 069729577X


Edition: 3rd


Pub Date:
Publisher: McGraw-Hill College
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