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Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
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Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
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Dialectical Behavior Therapy Workbook Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance

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,  , 


ISBN-13: 

9781572245136


ISBN: 

1572245131


Pub Date: 
Publisher:  New Harbinger Pubns Inc
Summary: First developed for treating borderline personality disorder, dialectical behaviour therapy (DBT) has proven effective as treatment for a range of other mental health problems. This workbook offers readers unprecedented access to the core skills of dialectical behaviour therapy (DBT).

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