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Creating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts - Erik Peper - Paperback

Author: 


ISBN-13: 

9780306441721


ISBN: 

0306441721


Edition:  1
Publisher:  Basic Books
Summary: This innovative volume introduces an integrated relaxation program that incorporates physical, cognitive, and imagery-based techniques to reduce stress and promote health. Discusses principles of holistic health, and present structured exercises that individuals can complete at their own pace to guide them through the process of self-exploration, behavior change, and healing.

Peper, Erik is the author of Cre...ating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts - Erik Peper - Paperback, published under ISBN 9780306441721 and 0306441721. Three hundred eight Creating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts - Erik Peper - Paperback textbooks are available for sale on ValoreBooks.com, ten used from the cheapest price of $3.93, or buy new starting at $91.51. [read more]

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Creating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts - Erik Peper - Paperback

ISBN-13: 9780306441721


ISBN: 0306441721


Edition: 1st


Publisher: Basic Books
Valore Books is a student's number one resource for cheap Creating Wholeness: A Self-Healing Workbook Using Dynamic Relaxation, Images, and Thoughts - Erik Peper - Paperback rentals, or used and new condition books that can be mailed to you in no time.
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