Conscious Warrior's Manual: A Guide to Finding Balance and Health in Modern America
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9780615138824
ISBN:0615138829
Pub Date: 2007Publisher: Musholt, Ben Summary: Decades of sedentary living, overnutrition, and myriad other unhealthy lifestyle choices have created epidemics of obesity, cancer, heart disease, and preventable illnesses. In the face of a rising population and dwindling resources, only thoughtful intervention can keep these problems from worsening.It's time to consider a new approach to personal wellness. This book presents a model for pursuing a healthier and mor [read more]
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9780615138824
ISBN:
0615138829
Pub Date: 2007
Publisher: Musholt, Ben
Decades of sedentary living, overnutrition, and myriad other unhealthy lifestyle choices have created epidemics of obesity, cancer, heart disease, and preventable illnesses. In the face of a rising population and dwindling resources, only thoughtful intervention can keep these problems from worsening.It's time to consider a new approach to personal wellness. This book presents a model for pursuing a healthier and more balanced way of living-for ourselves and for the world. Join ranks with fellow Conscious Warriors by aligning individual fitness with a broader understanding of global health. In the process, we'll gain the strength and motivation to return well-being not only to ourselves, but also to our communities.
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