Confidence Plan: Essential Steps to a New You
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9780563487630
ISBN:0563487631
Pub Date: 2004Publisher: Pearson Education Canada Summary: Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and our true self-worth. Personal coach Sarah Litvinoff shows you in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise your energy levels and develop powerfu [read more]
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9780563487630
ISBN:
0563487631
Pub Date: 2004
Publisher: Pearson Education Canada
Confidence is a sought-after but often elusive quality. If self-doubt creeps in, confidence gets eroded and we can start to question every aspect of ourselves, losing touch with our instincts and our true self-worth. Personal coach Sarah Litvinoff shows you in clear steps how to build up to success; how to overcome setbacks, deal with fear, access a positive frame of mind, raise your energy levels and develop powerful, well-placed self-confidence. How to create confidence: renew your thinking, trust your instincts, exorcize the past and if necessary act ‘till it's real. How to use confidence: How to turn inaction into action, avoid self-deluding traps and strengthen your feelings of self-worth. The confident life: Build yourself - and other people - up, and create the life you want.
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