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Cheerleading: Conditioning for Back Handspring and Tumbling Success!

by

Feeney, Rik

$19.50 $3.95 Shipping
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Cheerleading: Conditioning for Back Handspring and Tumbling Success!, ISBN 9780963799180 Own This Book? Sell It
ISBN-13:

9780963799180

ISBN:

0963799185

Pub Date: 2007
Publisher: Richardson Publishing, Incorporated Summary: "CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to d [read more]
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  • Seller: Super Book Deals
  • Seller Rating: (868) 81%
  • Ships from: Multiple Locations
  • Shipping Methods: Standard
  • Comments: Please allow 4-14 business days for Media Mail delivery. Brand New, Perfect Condition, 100% Money Back Guarantee, Over 1,000,000 customers served
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(1 from $19.50) 
$19.50
+ $3.95 shipping
LOW ITEM PRICE
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  • Seller: Super Book Deals
  • Seller Rating: (868) 81%
  • Ships from: Multiple Locations
  • Shipping Methods: Standard
  • Comments: Please allow 4-14 business days for Media Mail delivery. Brand New, Perfect Condition, 100% Money Back Guarantee, Over 1,000,000 customers served
  • Contact seller about this item
QUANTITY

99+ In-Stock
Product Details
ISBN-13:

9780963799180


ISBN:

0963799185


Pub Date: 2007
Publisher: Richardson Publishing, Incorporated

"CHEERLEADING: Conditioning for Back Handspring & Tumbling Success!" is for cheerleaders, coaches, parents, gymnasts, martial artists, dancers, recreational instructors, or anyone interested in using conditioning techniques to improve physical health, athletic performance, & injury prevention. The cheerleader will learn how to increase her strength by 200 to 300%. She will learn the basics of proper conditioning to develop "core stability" for more dynamic tumbling! There are suggested exercises for every major muscle group and the book includes forms to track and design a conditioning program specific to the athlete. In addition, multiple illustrations provide visual cues for exercise performance. Available from Richardson Publishing, www.GymnasticsTrainingTips.com

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