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Building the Total Athlete

by

Koehler, Michael D., Hanson, Bruce

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Building the Total Athlete, ISBN 9780133043792 Own This Book? Sell It
ISBN-13:

9780133043792

ISBN:

0133043797

Publisher: Benjamin-Cummings Publishing Company Summary: Coaches & P.E. teachers will find this comprehensive program helps student athletes to maximize performance & discover the value of personal discipline & hard work. Focuses on the unique requirements of different sports & provides specific workout schedules & exercises -- plus an aerobic program, flexibility exercises, & nutritional information. Includes a 74-page Total Fitness Booklet that can be reproduced & given  [read more]
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    inside. 100% Money Back Guarantee. Shipped to over one
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Product Details
ISBN-13:

9780133043792


ISBN:

0133043797


Publisher: Benjamin-Cummings Publishing Company

Coaches & P.E. teachers will find this comprehensive program helps student athletes to maximize performance & discover the value of personal discipline & hard work. Focuses on the unique requirements of different sports & provides specific workout schedules & exercises -- plus an aerobic program, flexibility exercises, & nutritional information. Includes a 74-page Total Fitness Booklet that can be reproduced & given to each student athlete.

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