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Boxer's Workout

by

DePasquale, Peter

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Condition: Used - Good Seller:
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Rating: (15,631) 94% Ships From: Mishawaka, IN Shipping: Standard, Expedited Comments: Shows some signs of wear,
and may have some markings
on the inside. 100% Money
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Boxer's Workout, ISBN 9780962705007 Own This Book? Sell It
ISBN-13:

9780962705007

ISBN:

0962705004

Publisher: Fighting Fit Summary: Boxing workout for whole-body conditioning, aerobic fitness and fun. Presents the non-contact workout program that boxers use to get into shape. Starts with the basics: pre-conditioning, roadwork, when and where to train, diet and equipment. Over eighty photo illustrations on warm-up, movement, shadow boxing, heavy bag, speed bag, punches, circuit, developing your own boxing style and more. Assumes no prior knowledge [read more]
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  • Seller: Better World BooksRecommended Seller
  • Seller Rating: (15,631) 94%
  • Ships from: Mishawaka, IN
  • Shipping Methods: Standard, Expedited
  • Comments:
    Shows some signs of wear, and may have some markings on the
    inside. 100% Money Back Guarantee. Shipped to over one
    million happy customers. Your purchase benefits world litera [more]

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  • Seller: Better World BooksRecommended Seller
  • Seller Rating: (15,631) 94%
  • Ships from: Mishawaka, IN
  • Shipping Methods: Standard, Expedited
  • Comments:
    Shows some signs of wear, and may have some markings on the
    inside. 100% Money Back Guarantee. Shipped to over one
    million happy customers. Your purchase benefits world litera [more]

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Product Details
ISBN-13:

9780962705007


ISBN:

0962705004


Publisher: Fighting Fit

Boxing workout for whole-body conditioning, aerobic fitness and fun. Presents the non-contact workout program that boxers use to get into shape. Starts with the basics: pre-conditioning, roadwork, when and where to train, diet and equipment. Over eighty photo illustrations on warm-up, movement, shadow boxing, heavy bag, speed bag, punches, circuit, developing your own boxing style and more. Assumes no prior knowledge of boxing. Suitable for men, women, teens and seniors. Available from the Publisher: Fighting Fit, 47 Hicks Street, Brooklyn, NY 11201. 718-855-2450, FAX: 718-858-2474. e-mail: info@boxersworkout.com. Also available through: Baker and Taylor, Brodart and Ingram.

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