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9780761515630

Bounce Your Body Beautiful 6 Weeks to a Sexier, Firmer Body

Bounce Your Body Beautiful 6 Weeks to a Sexier, Firmer Body
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780761515630
  • ISBN: 0761515631
  • Edition: 1
  • Publication Date: 2003
  • Publisher: Crown Publishing Group

AUTHOR

Applegate, Elizabeth Ann

SUMMARY

Exercise, or fit balls are fast becoming the hottest trend in gyms but few people know how to use them beyond basic abdominal and back stretches. Liz Applegate shows how to use them as they were intended to be used, i.e. as a complete exercise tool.Applegate, Elizabeth Ann is the author of 'Bounce Your Body Beautiful 6 Weeks to a Sexier, Firmer Body', published 2003 under ISBN 9780761515630 and ISBN 0761515631.

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