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Bounce Your Body Beautiful 6 Weeks to a Sexier, Firmer Body

by

Applegate, Elizabeth Ann

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Bounce Your Body Beautiful 6 Weeks to a Sexier, Firmer Body, 1stth Edition, ISBN 9780761515630 Own This Book? Sell It
ISBN-13:

9780761515630

ISBN:

0761515631

Edition: 1st Pub Date: 2003
Publisher: Crown Publishing Group Summary: Exercise, or fit balls are fast becoming the hottest trend in gyms but few people know how to use them beyond basic abdominal and back stretches. Liz Applegate shows how to use them as they were intended to be used, i.e. as a complete exercise tool.
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Product Details
ISBN-13:

9780761515630


ISBN:

0761515631


Edition: 1st
Pub Date: 2003
Publisher: Crown Publishing Group

Exercise, or fit balls are fast becoming the hottest trend in gyms but few people know how to use them beyond basic abdominal and back stretches. Liz Applegate shows how to use them as they were intended to be used, i.e. as a complete exercise tool.

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