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Boomer's Guide to Getting the Weight Off... for Good

by

Wennik, Roberta Schwartz

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Rating: (2,393) 95% Ships From: EAST PATCHOGUE, NY Shipping: Standard, Expedited Comments: A copy that may have been
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read, minimal to no
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Spine may show signs of
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Boomer's Guide to Getting the Weight Off... for Good, ISBN 9781592571604 Own This Book? Sell It
ISBN-13:

9781592571604

ISBN:

1592571603

Publisher: Penguin Group (USA) Incorporated Summary: No more middle-age spread! A nutrition consultant and best-selling health and fitness author shares time-tested advice on how to shed those extra pounds-for good. She acknowledges cultural influences of the baby boomer generation, recognizes how metabolism changes later in life, and enables readers to achieve a healthy weight for midlife and beyond. Takes into account the biological and psychological realities of mid [read more]
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  • Shipping Methods: Standard, Expedited
  • Comments:
    A copy that may have been read, minimal to no
    highlighting/underlining of text, no missing pages. May
    have a remainder mark. Spine may show signs of wear. Could
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  • Seller: BESTBARGAINBOOKRecommended Seller
  • Seller Rating: (2,393) 95%
  • Ships from: EAST PATCHOGUE, NY
  • Shipping Methods: Standard, Expedited
  • Comments:
    A copy that may have been read, minimal to no
    highlighting/underlining of text, no missing pages. May
    have a remainder mark. Spine may show signs of wear. Could
    be a library c [more]

  • Contact seller about this item
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Product Details
ISBN-13:

9781592571604


ISBN:

1592571603


Publisher: Penguin Group (USA) Incorporated

No more middle-age spread! A nutrition consultant and best-selling health and fitness author shares time-tested advice on how to shed those extra pounds-for good. She acknowledges cultural influences of the baby boomer generation, recognizes how metabolism changes later in life, and enables readers to achieve a healthy weight for midlife and beyond. Takes into account the biological and psychological realities of midlife...and shows how to work around them to achieve fitness 70% of Americans in their 40s and 50s are either overweight or obese

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