Body Sense Balancing Your Weight and Emotions
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Book is lightly used with
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customer serv... [more] Book is lightly used with
little or no noticeable
damage. Unbeatable
customer service, and we
usually ship the same or
next day. Over one million
satisfied customers! [less]
little or no noticeable
damage. Unbeatable
customer serv... [more] Book is lightly used with
little or no noticeable
damage. Unbeatable
customer service, and we
usually ship the same or
next day. Over one million
satisfied customers! [less]
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ISBN-13:
9781582700373
ISBN:1582700370
Publisher: Beyond Words Publishing, Incorporated Summary: Body Sense combines compassionate insights & a comprehensive package of information, tools, & personal solutions for everyone who has a problem with food. It builds on the concept that core feelings--such as shame, fear, or depression--trigger the continued overuse of food. Written by a therapist with more than fifteen years of experience, it features real-life stories & prescriptive exercises to draw readers through [read more]
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ISBN-13:
ISBN:
Publisher: Beyond Words Publishing, Incorporated
9781582700373
ISBN:
1582700370
Publisher: Beyond Words Publishing, Incorporated
Body Sense combines compassionate insights & a comprehensive package of information, tools, & personal solutions for everyone who has a problem with food. It builds on the concept that core feelings--such as shame, fear, or depression--trigger the continued overuse of food. Written by a therapist with more than fifteen years of experience, it features real-life stories & prescriptive exercises to draw readers through a process that helps stop the continued interference of their core feelings. Choice is foremost in the book. Readers can select a food plan that will work for them, knowing that they are not being thrown into a one-size-fits-all diet program.
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