Beyond the Breath Extraordinary Mindfulness Through Whole-Body Vipassana Meditation
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Publisher: Tuttle Publishing Summary: "Beyond the Breath" is one of the first books to give a complete introduction to sensation-based vipassana meditation, which many practitioners believe to be the method used by Buddha over 2,500 years ago. Glickman's approach is unique--he examines a meditation practice deeply rooted within a historic Buddhist framework and provides a modern-day, scientific explanation.
9781582900438
ISBN:1582900434
Edition: 1st Pub Date: 2002Publisher: Tuttle Publishing Summary: "Beyond the Breath" is one of the first books to give a complete introduction to sensation-based vipassana meditation, which many practitioners believe to be the method used by Buddha over 2,500 years ago. Glickman's approach is unique--he examines a meditation practice deeply rooted within a historic Buddhist framework and provides a modern-day, scientific explanation.
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ISBN-13:
ISBN:
Edition: 1st
Pub Date: 2002
Publisher: Tuttle Publishing
9781582900438
ISBN:
1582900434
Edition: 1st
Pub Date: 2002
Publisher: Tuttle Publishing
"Beyond the Breath" is one of the first books to give a complete introduction to sensation-based vipassana meditation, which many practitioners believe to be the method used by Buddha over 2,500 years ago. Glickman's approach is unique--he examines a meditation practice deeply rooted within a historic Buddhist framework and provides a modern-day, scientific explanation.
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