3665648
9781553650874
Beginning Runner's Handbook The Proven 13-Week Walk/Run Program
by Sports Medicine Council British Columbia Staff
325
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- Condition: Good
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Product details
- ISBN-13: 9781553650874
- ISBN: 1553650875
- Edition: 3
- Publication Date: 2005
- Publisher: Transition Vendor
AUTHOR
SUMMARY
The moderate 13 week walk/run programme and guidance offered in this book will equip an aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.Sports Medicine Council British Columbia Staff is the author of 'Beginning Runner's Handbook The Proven 13-Week Walk/Run Program', published 2005 under ISBN 9781553650874 and ISBN 1553650875.
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