Ann Wigmore's Recipes for Longer Life

Summary: More than a compendium of recipes, it offers guidelines for a transition from a conventional diet to one of raw foods, sprouts & food combining. Those new to "living " foods will be pleasantly surprised by the delicious variety that awaits them; those already familiar with this form of nourishment will find this volume indispensable. From seed cheeses & milk to nectars & complete meal salads, there are dishes to suit... every tast & need. [read more]