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Active Living The Miracle Medicine for a Long and Healthy Life

by

Stewart, Gordon W.

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Active Living The Miracle Medicine for a Long and Healthy Life, ISBN 9780873226783 Own This Book? Sell It
ISBN-13:

9780873226783

ISBN:

087322678X

Publisher: Human Kinetics Publishers Summary: This book explains how people of all ages and fitness levels can attain better health through activities that are comfortable, meaningful, and right for them. Readers are encouraged to begin--walk to the corner store instead of driving, take the stairs instead of the elevator--learning how to increase activity levels.
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Product Details
ISBN-13:

9780873226783


ISBN:

087322678X


Publisher: Human Kinetics Publishers

This book explains how people of all ages and fitness levels can attain better health through activities that are comfortable, meaningful, and right for them. Readers are encouraged to begin--walk to the corner store instead of driving, take the stairs instead of the elevator--learning how to increase activity levels.

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