15-Minute Tai Chi Strong Body, Still Mind
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ISBN-13:
9780007145928
ISBN:0007145926
Publisher: HarperCollins Publishers Limited Summary: The third title in the '15-Minute' series, this practical and easy-to-use book reveals how to fit the popular stress-relieving art of Tai Chi into a busy Western lifestyle. It lays out an easy-to-follow plan that will bring the rewards of Tai Chi into even the busiest person's life.
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ISBN-13:
ISBN:
Publisher: HarperCollins Publishers Limited
9780007145928
ISBN:
0007145926
Publisher: HarperCollins Publishers Limited
The third title in the '15-Minute' series, this practical and easy-to-use book reveals how to fit the popular stress-relieving art of Tai Chi into a busy Western lifestyle. It lays out an easy-to-follow plan that will bring the rewards of Tai Chi into even the busiest person's life.
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