101 Defensive and Conditioning Water Polo Drills
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ISBN-13:
9781585183159
ISBN:1585183156
Publisher: Coaches Choice Summary: Features 34 conditioning drills, 11 individual defense drills, 8 two-meter defender drills, 6 defense against the counterattack drills, 15 team defense drills, 6 5-on- 6 drills and nearly 20 goalie drills. Each drill is thoroughly explained, illustrated, and many are diagrammed to make them easy to understand and apply.
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ISBN-13:
ISBN:
Publisher: Coaches Choice
9781585183159
ISBN:
1585183156
Publisher: Coaches Choice
Features 34 conditioning drills, 11 individual defense drills, 8 two-meter defender drills, 6 defense against the counterattack drills, 15 team defense drills, 6 5-on- 6 drills and nearly 20 goalie drills. Each drill is thoroughly explained, illustrated, and many are diagrammed to make them easy to understand and apply.
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