Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1851 - 1900 of 3,354 for Self-Help Textbooks
Not A Moment to Lose : A Step-by-Step Guide to Internship Success by Hudson, Todd, Greenleaf, Ta... ISBN: 9780984832118 List Price: $19.95
Notes from the deep end - Paperback : Nurturing courage in an often shallow World by Perfectly Scientific Press ISBN: 9781935638162 List Price: $14.99
7 Winning Ways to College Success by Bennett, Dewayne ISBN: 9781936937158 List Price: $20.00
How to Get Good Grades Learning how to Study : Personal Development for Success by EDCON Publishing Group Staff ISBN: 9781555763831 List Price: $8.95
Anger Management-Don't Bug Me! : Personal Development for Success by EDCON Publishing Group Staff ISBN: 9781555763794 List Price: $8.95
Life Shaping Decisions : A Career Planning Manual for Christian Young Adults by Horne, Rick ISBN: 9781583311226 List Price: $63.80
Chicken Soup for the College Soul Personal Organizer by Unknown ISBN: 9781587940194 List Price: $12.95
StrengthsQuest - Spanish Language Edition by Unknown ISBN: 9781595620132
ACA 111 College Student Success by Unknown ISBN: 9781594940040 List Price: $8.95
Faith Communities : Substance Abuse Resource Guide by Chavez, Nelba R. ISBN: 9781437902327 List Price: $15.00
Medication-Assisted Treatment for Opioid Addiction in Opioid Treatment Programs Inservice Tr... by Nugent, Catherine D. ISBN: 9781437915549 List Price: $45.00
Science of Addiction : Drugs, Brains, and Behavior (rev. ) by Volkow, Nora D. ISBN: 9781437916041 List Price: $25.00
Results from the 2007 National Survey on Drug Use and Health : National Findings by Aldworth, Jeremy ISBN: 9781437916119 List Price: $45.00
Screening for Drug Use in General Medical Settings : Resource Guide by Leonard, Barry ISBN: 9781437916928 List Price: $15.00
Alcohol and Other Drugs : A Reprint from the Journal, ¿Alcohol Research and Health¿ by Kranzler, Henry R. ISBN: 9781437913736 List Price: $35.00
Drug-Free Communities Support Program : Stronger Internal Controls and Other Actions Needed ... by Goldenkoff, Robert N. ISBN: 9781437909616 List Price: $30.00
Surges Happen!: How to Protect the Appliances in Your Home : Recommended Practice Guide by Martzloff, Francois ISBN: 9781437906875 List Price: $10.00
Substance Use and Delinquent Behavior among Serious Adolescent Offenders by Mulvey, Edward P. ISBN: 9781437944563 List Price: $15.00
Youth Tobacco Sales : FY 2009 Annual Synar Reports by Leonard, Barry ISBN: 9781437938890 List Price: $10.00
Legal Issues Relating to the Disposal of Dispensed Controlled Substances by Yeh, Brian T. ISBN: 9781437941685 List Price: $15.00
Education-Drug Use Relationships : An Examination of Racial/Ethnic Subgroups by Bachman, Jerald G. ISBN: 9781437926330 List Price: $20.00
Monitoring the Future: National Results on Adolescent Drug Use : Overview of Key Findings by Johnston, Lloyd D. ISBN: 9781437926361 List Price: $25.00
Family Support Network for Adolescent Cannabis Users by Hamilton, Nancy L. ISBN: 9781437923773 List Price: $30.00
Results from the 2008 National Survey on Drug Use and Health : National Findings by Virag, Thomas G. ISBN: 9781437923766 List Price: $35.00
Buprenorphine : A Guide for Readers by Azimi-Bolourian, Sara ISBN: 9781437919585 List Price: $30.00
Latin America and the Caribbean : Illicit Drug Trafficking and U. S. Counterdrug Programs by Seelke, Clare Ribando ISBN: 9781437934052 List Price: $20.00
Synthetic Drug Control Strategy : A Focus on Methamphetamine and Prescription Drug Abuse by Walters, John P. ISBN: 9781437931099 List Price: $25.00
Subprime Mortgages, Foreclosures, and Urban Neighborhoods by Gerardi, Kristopher S. ISBN: 9781437928792 List Price: $20.00
Clinical Supervision and Professional Development of the Substance Abuse Counselor by Powell, David J. ISBN: 9781437928839 List Price: $35.00
Substance-Exposed Infants : State Responses to the Problem by Amatetti, Sharon ISBN: 9781437928846 List Price: $30.00
Implementing Change in Substance Abuse Treatment Programs by MacArthur, Lynne ISBN: 9781437927788 List Price: $25.00
Motivacion para el Cambio : Fotonovela by Leonard, Barry ISBN: 9781422310793 List Price: $10.00
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