Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1851 - 1900 of 4,046 for Self-Help Textbooks
Risk to Be Healed : The Heart of Personal and Relationship Growth by Vissell, Barry, Vissell, Joyce ISBN: 9780809561131 List Price: $29.00
Sexual Healing : A Guide to Freeing Your Sensual Self by Keesling, Barbara ISBN: 9780809563173 List Price: $35.00
Axioms for Survivors by Nungessor, Lon G. ISBN: 9780809565689 List Price: $25.00
Good People : The Whole-Self Integration Guide by Cherry, Ruth ISBN: 9780809565665 List Price: $35.00
Take Charge of Your Life : How Not to Be a Victim by Proto, Louis ISBN: 9780809571208 List Price: $20.00
Fight Stress and Win! by Powell, Ken ISBN: 9780809571130 List Price: $31.00
Stress : A New Positive Approach by Adams, Jenni ISBN: 9780809575916 List Price: $29.00
Being Poor : A Biblical Study by Hoppe, Leslie J. ISBN: 9780814656204 List Price: $9.95
Character Policy : An Emerging Issue by Wynne, Edward A. ISBN: 9780819124319
Developing and Institutionalizing a Self-Improvement Capability : Structures and Strategies ... by Klausmeier, Herbert J. ISBN: 9780819149510 List Price: $27.25
Evaluierung+Erfolgs-Kontrolle in Komm.Polit. by Hellstern ISBN: 9780817615260
On Good and Bad : Whether Happiness is the Highest Good by Bosley, Richard ISBN: 9780819166609
On Not Knowing How to Live by Wheelis, Allen ISBN: 9780829016079 List Price: $12.95
Intentional Behavior, an Approach to Human Motivation by Ryan, Thomas A. ISBN: 9780835795227 List Price: $186.70
You and Yourself by Vollweiler, Lothar G. ISBN: 9780840337351 List Price: $18.95
Act, Don't React : Programming Yourself for Success Guide SD 8 by Cappello, Eve ISBN: 9780840348494 List Price: $12.95
Hacia una filosofía del Acto ético by Bajtin, Mijail ISBN: 9780847785223 List Price: $17.95
Effective Performance Review Interviews : A Self-Help Guide by Robinson, Kenneth R. ISBN: 9780852923276
Success : Individual, Corporate and National by Marlow, Hugh ISBN: 9780852923368 List Price: $125.00
Guide to Managing Time by Mackay, Ian ISBN: 9780851710907
Management of Stress by Dingwall, Ronald ISBN: 9780862360269
Stress Management : A College Text by Sorenson ISBN: 9780867201468 List Price: $32.50
Waiting Games : How to Get Rich, Powerful, Sexy, and Healthy While You're Killing Time! by Rowe, Eleanor, Ziegler, Jack ISBN: 9780871968142 List Price: $6.95
Managing Time Effectively by Dingwall, Ronald ISBN: 9780785522515
What Time Is It? : It's My Time to Reach Success! by Bachand, Danyelle ISBN: 9780787230180 List Price: $19.95
Attitude Is Everything : 10 Life-Changing Steps to Turning Attitude into Action by Harrell, Keith ISBN: 9780787254414 List Price: $99.00
Women and Tobacco by Chollat-Traquet, C. ISBN: 9780788113420 List Price: $35.00
Earthquakes : A Survival Guide for Seniors by Unknown ISBN: 9780788123283 List Price: $20.00
Twelve Step Facilitation Therapy Manual : A Clinical Research Guide for Therapists Treating ... by Nowinski, Joseph, Baker, St... ISBN: 9780788124631 List Price: $35.00
Alcohol and Tobacco : From Basic Science to Clinical Practice by Fertig, Joanne B., Allen, J... ISBN: 9780788170041 List Price: $35.00
Reducing Tobacco Use among Youth : Community-Based Approaches, a Guideline by Grover, Prakash L. ISBN: 9780788172397 List Price: $30.00
Developing a Law Enforcement Stress Program for Officers and Their Families by Finn, Peter, Tomz, Julie E. ISBN: 9780788170942 List Price: $35.00
Art of Being Human by Janaro ISBN: 9780801331565
Media Sharp : Analyzing Tobacco and Alcohol Messages: Leader's Guide by Moyers, Bill, Kilbourne, Je... ISBN: 9780756703097 List Price: $45.00
Health Consequences of Smoking : A Report of the Surgeon General by Thompson, Tommy G., Gerberd... ISBN: 9780756743123 List Price: $95.00
Can Tobacco Cure Smoking? : A Review of Tobacco Harm Reduction: Congressional Hearing by Stearns, Cliff ISBN: 9780756738778 List Price: $45.00
Success for Dummies by Ziglar, Zig ISBN: 9780764510816 List Price: $19.99
Excellence At What Cost ? by Unknown ISBN: 9780536028457 List Price: $6.50
Pathways to Success by Unknown ISBN: 9780536010063
Fear of Flying by Rublein ISBN: 9780536015815 List Price: $37.60
Live Long and Prosper by Price ISBN: 9780536014443 List Price: $17.40
Active Living : Matter of Choice by Unknown ISBN: 9780536004369 List Price: $17.20
Active Living : Matter of Choice by Unknown ISBN: 9780536003201 List Price: $28.60
Keys to Success by Unknown ISBN: 9780536613059
Keys to Success : Nicholls State University by Unknown ISBN: 9780536609571
Keys to Success : Nicholls State University by Unknown ISBN: 9780536609588
Keys to Success by Unknown ISBN: 9780536606570
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