Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1801 - 1850 of 7,990 for Self-Help Textbooks
Practical Stress Management A Comprehensive Workbook for Managing Change and Promoting Health by Romas, John A., Sharma, Manoj ISBN: 9780805355611 List Price: $48.00
Retraining Memory Techniques and Applications by Parente, Rick, Anderson-Par... ISBN: 9780945541028 List Price: $49.95
Practical Approach Series Cumulative Methods Index by Rickwood, D., Hames, B. D. ISBN: 9780199632428 List Price: $35.00
Art Of Living Discovering The Transcendent And The Transpersonal In Our Lives by Minelli, Mark J. ISBN: 9781588742490 List Price: $19.95
Your Guide to Coll.succ.-looslf.-w/cd by Halonen, Jane S., Santrock,... ISBN: 9780534608064 List Price: $30.75
Idea Tasting by Rice ISBN: 9780536589149 List Price: $38.80
Sexuality+the Curriculum by Sears, James T. ISBN: 9780807731536 List Price: $44.00
Skills @ Work:using Resources by AIT Staff ISBN: 9780538689588 List Price: $13.00
Integrity Moment by Tobey ISBN: 9780787281281 List Price: $15.95
Coaching:concepts+strategies by Stier, William F. ISBN: 9780896413092 List Price: $39.95
Psychology of Success by Waitley, Denis E. ISBN: 9780256114966 List Price: $18.30
Manage Your Life by Williams, Robert, Long, James ISBN: 9780395359723 List Price: $31.96
Rites of Passage by Dewhirst, Robert E. ISBN: 9780134425344 List Price: $26.60
Emotional First Aid by Haldane, Sean ISBN: 9780829005486 List Price: $11.95
On Not Knowing How to Live by Wheelis, Allen ISBN: 9780829005721 List Price: $24.50
Essential Elements F/effect.>custom< by Unknown ISBN: 9780536610737 List Price: $41.00
Progressive Relaxation Training by Bernstein, Douglas A., Bork... ISBN: 9780878221042 List Price: $14.95
Reaching Your Full Potential Success In College And In Life by Brown, Kate ISBN: 9780130986030 List Price: $25.33
Trust And Power Taking Care Of Ourselves Through Drama by Casdagli, Penny ISBN: 9781853025563 List Price: $39.95
Keys to Success:how to Achieve...goals by Carter, Carol, Bishop, Joyc... ISBN: 9780130128836 List Price: $25.50
Life:from Ground Up >custom< by Unknown ISBN: 9780808796732 List Price: $20.20
Your College Exp.conc:looseleaf Ed-w/cd by Gardner, John N., Jewler, A... ISBN: 9780534607630 List Price: $24.50
Building Self-esteem by Golden, Bonnie J., Lesh, Kay ISBN: 9780897878302 List Price: $14.95
Investigations in Stress Control by Allen, Hyde ISBN: 9780808701613 List Price: $23.20
Calm Down: How to Manage Stress at Work by Braham, Barbara J. ISBN: 9780673460899 List Price: $11.00
Perseverance by Unknown ISBN: 9780768226546 List Price: $3.99
Perseverance by Carson-Dellosa Publishing S... ISBN: 9780768226539 List Price: $3.99
Perseverance by Unknown ISBN: 9780768226515 List Price: $3.99
Stress Management Questionnaire Institutional Version by Stein, Franklin ISBN: 9780766842595 List Price: $455.95
Stress Management Questionnaire-individual Version (Multi-media Cd-rom) by Stein, Franklin ISBN: 9780766842588 List Price: $67.95
Working with Children and Families Affected by Substance Abuse: A Guide for Early Childhood ... by Watkins, Kathleen P., Duran... ISBN: 9780876289358 List Price: $29.95
Self-Reliant Living: Learn to Provide for Yourself Now and when You Retire by McKeever, James M., McKeeve... ISBN: 9780866941266 List Price: $25.00
How to Cope with Life's Problems by Sumrall, Lester ISBN: 9780937580820 List Price: $12.00
World Family Targeted for Death Study Guide by Sumrall, Lester ISBN: 9780937580721 List Price: $10.00
Dreams into Action: Getting What You Want? by Katselas, Milton ISBN: 9780967670515 List Price: $12.95
What Do They Say When You Leave the Room? How to Increase Your Personal Effectiveness for Su... by Massie, Brigid M., Waters, ... ISBN: 9780962985003 List Price: $10.95
Who's Making Love Always Make Love, Especially During Sex by Morrison, Mary B. ISBN: 9780967400174 List Price: $15.00
Winning Ways How to Get to the Top and Stay There by Carson, Gayle, Flowers, Cha... ISBN: 9780962137013 List Price: $10.00
Writing Your Way to Wholeness Creative Exercises for Personal Growth by Ouwehand, Terre ISBN: 9780893903121 List Price: $17.95
Surgical Knots and Suturing Techniques by Giddings, F. D. ISBN: 9781889326009 List Price: $15.00
Teacher's Classroom Guide to Robert Stanek's Ruin Mist by Stanek, Robert, Ruin Mist P... ISBN: 9781575450322 List Price: $9.95
You Can Make a Difference by Ekeblad, Raymond E. ISBN: 9780972609708 List Price: $12.95
Population Based Smoking Cessation Proceedings Of A Conference On What Works To Influence Ce... by Burns, David M., Shoplana, ... ISBN: 9780756714413 List Price: $45.00
Those Who Continue To Smoke Is Achieving Abstinence Harder And Do We Need To Change Our Inte... by Ruppert, William, Marcus, S... ISBN: 9780756740269 List Price: $35.00
Kant on Happiness in Ethics by Wike, Victoria S. ISBN: 9780791419731 List Price: $20.50
Learning Success Being Your Best at College & Life by Wahlstrom, Carl, Williams, ... ISBN: 9780534513467 List Price: $33.95
Life Plan by Thornburg, David D. ISBN: 9780942207019 List Price: $12.95
Life Skills Level 1, Etc Program Workbook by Kirn, Elaine ISBN: 9780075537496 List Price: $32.19
Life Skills Level 1, Etc Program Series by Kirn, Elaine ISBN: 9780075537519 List Price: $25.94
Practical Approach Series Cumulative Methods Index by Rickwood, D., Hames, B. D. ISBN: 9780199632275 List Price: $16.95
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