Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1801 - 1850 of 6,731 for Self-Help Textbooks
Breathing and Relaxation : In Theory and Practice by Mayer, Margarita, Callender... ISBN: 9780318629049
Stress Managemt : Increasing Your Stress Resistance by Unknown ISBN: 9780321400246 List Price: $24.00
Consolation of the Blessed by Petroff, Elizabeth ISBN: 9780686328353 List Price: $12.95
Name of Your Game : Four Game Plans for Success at Home and at Work by Atkins, Stuart ISBN: 9780686391883 List Price: $17.95
Electromyometric Biofeedback Therapy by Taylor, Lyn P., Tom, Gary F... ISBN: 9780686363347 List Price: $28.00
For All Practical Purposes by COMAP, Inc. Staff ISBN: 9780716728054
Let's Put the World Right Together by Fremer, F. ISBN: 9780722323328
Food for Thought by Unknown ISBN: 9780736886802
Media Sharp : Analyzing Tobacco and Alcohol Messages: Leader's Guide by Moyers, Bill, Kilbourne, Je... ISBN: 9780756703097 List Price: $45.00
What Time Is It? : It's My Time to Reach Success! by Bachand, Danyelle ISBN: 9780787230180 List Price: $19.95
Attitude Is Everything : 10 Life-Changing Steps to Turning Attitude into Action by Harrell, Keith ISBN: 9780787254414 List Price: $99.00
Women and Tobacco by Chollat-Traquet, C. ISBN: 9780788113420 List Price: $35.00
Earthquakes : A Survival Guide for Seniors by Unknown ISBN: 9780788123283 List Price: $20.00
Twelve Step Facilitation Therapy Manual : A Clinical Research Guide for Therapists Treating ... by Nowinski, Joseph, Baker, St... ISBN: 9780788124631 List Price: $35.00
Alcohol and Tobacco : From Basic Science to Clinical Practice by Fertig, Joanne B., Allen, J... ISBN: 9780788170041 List Price: $35.00
Reducing Tobacco Use among Youth : Community-Based Approaches, a Guideline by Grover, Prakash L. ISBN: 9780788172397 List Price: $30.00
Developing a Law Enforcement Stress Program for Officers and Their Families by Finn, Peter, Tomz, Julie E. ISBN: 9780788170942 List Price: $35.00
Art of Being Human by Janaro ISBN: 9780801331565
Rainbow Stress Reduction by Venu ISBN: 9780809561674 List Price: $45.00
Well-Being Journal : Drawing on Your Inner Power to Heal Yourself by Capacchione, Lucia ISBN: 9780809561414 List Price: $45.00
Movements of Power : Ancient Secrets of Unleashing Instinctual Vitality by Klein, Bob ISBN: 9780809561520 List Price: $30.00
Creative Journal : The Art of Finding Yourself by Capacchione, Lucia ISBN: 9780809561483 List Price: $30.00
Risk to Be Healed : The Heart of Personal and Relationship Growth by Vissell, Barry, Vissell, Joyce ISBN: 9780809561131 List Price: $29.00
Sexual Healing : A Guide to Freeing Your Sensual Self by Keesling, Barbara ISBN: 9780809563173 List Price: $35.00
Axioms for Survivors by Nungessor, Lon G. ISBN: 9780809565689 List Price: $25.00
Good People : The Whole-Self Integration Guide by Cherry, Ruth ISBN: 9780809565665 List Price: $35.00
Take Charge of Your Life : How Not to Be a Victim by Proto, Louis ISBN: 9780809571208 List Price: $20.00
Fight Stress and Win! by Powell, Ken ISBN: 9780809571130 List Price: $31.00
Stress : A New Positive Approach by Adams, Jenni ISBN: 9780809575916 List Price: $29.00
Quest by Cirese ISBN: 9780030631924 List Price: $35.75
Personal Psychology for Life and Work by Baltus, Rita K. ISBN: 9780070035973
Philosophies for Living by Timko ISBN: 9780070646148
Keys to Success : How to Achieve Your Goal D-Cart by Prentice-Hall Staff ISBN: 9780130108418 List Price: $28.00
Cornerstone : Building on Your Best by Unknown ISBN: 9780130864796
Cornerstone : Building on Your Best by Unknown ISBN: 9780130877093
Lifelong Learning : Time Management by PH ISBN: 9780130890948 List Price: $133.33
Lifelong Learning : Managing Chang Life by PH ISBN: 9780130890603 List Price: $133.33
Personal Letters for Living by Booher ISBN: 9780132640787 List Price: $34.95
Personal Letters for Living by Booher ISBN: 9780132640602 List Price: $15.95
Keys to Success : How to Achievement Your Goals by Unknown ISBN: 9780132332064
How to Organize Your Workday for Maximum Efficiency by Unknown ISBN: 9780134008059 List Price: $4.95
Essence of Stress Management by Cooper, Cary ISBN: 9780133120424
Resources to Achieve Your Goals... by Unknown ISBN: 9780136715795
Lifetime : Better Time Management in 21 Days by Booth, Angela ISBN: 9780138949730
Stress Management by Schafer, Walt ISBN: 9780155031500 List Price: $42.00
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