Self-Help Textbooks

Browse New & Used Self-Help Textbooks

Self-help books are written with the objective of empowering the reader in order to enable him/her to improve him/herself. These books often help people to cope with grief, to maintain optimism, to develop skills crucial to success and even to deal with debilitating issues such as depression and substance abuse. Self-help textbooks enable readers to enact self-improvement.

Motivation, Excellence and Success
These types of books aim to instill positivity in their readers by establishing personal principles that allow them to excel in their chosen field. These books might take a general route towards living a fulfilling and successful life or else they might be intended for different audiences: students, new parents, business professionals, etc. Some titles include:

  • Psychology of Success by Denis Waitley
  • Excelling in College by Jeffrey Kottler
  • Understanding Motivation and Emotion by Johnmarshall Reeve

Stress Management
Everybody suffers from stress at some point or the other; however, stress becomes a major problem when everyday activities become cumbersome. These activities may include a person's occupation, family or other potential stress triggers. The following books may help you overcome stress so that you may work to live a content and balanced life:

  • Comprehensive Stress Management by Jerrold S. Greenberg
  • Controlling Stress and Tension by Daniel Girdano and George Everly
  • Kicking Your Stress Habits: A Do-it-yourself Guide for Coping with Stress by Donald A. Tubesing

Overcoming Substance Abuse
Overcoming substance abuse can prove a tough task, requiring nerves of steel. The following might help you conquer your habit:

  • Treating Addictive Behaviors by William R. Miller and Nick Heather
  • Tobacco, Alcohol and Drugs: Choosing Health by Susan C. Giarratano

Results 1801 - 1850 of 4,046 for Self-Help Textbooks
Moving Up : Positive Psychology by Franken, Darrell ISBN: 9780934957434 List Price: $49.95
Bani Unveiled, al- by Muhammad, Sayf A. ISBN: 9780934905558 List Price: $12.95
Fight Your Ego by An-Naqshbandi, Shaykh M. ISBN: 9780934905565 List Price: $12.95
From Here to the Hereafter by An-Naqshbandi, Shaykh M. ISBN: 9780934905534 List Price: $7.50
Natural Medicine by An-Naqshbandi, Shaykh M. ISBN: 9780934905541 List Price: $9.95
Forty Questions : Muhammad Response to the Jews of Madinah by Firaqi, Maulana, Amina, Haji ISBN: 9780934905527 List Price: $10.50
Autogenetics : Extending Positive Thinking to Positive Doing by Brady, Larry G. ISBN: 9780935489019 List Price: $24.95
How to Be Young, Rich and Free All Your Life by Lytle, Dan ISBN: 9780936956008 List Price: $11.95
Blueprint Your Destiny by Kurz, Ron ISBN: 9780939829019 List Price: $2.95
Persuasion by Vanderlaan, Roger F. ISBN: 9780942060003 List Price: $11.95
Tips for Making Dollars by Mason, Billy ISBN: 9780942140026 List Price: $9.95
Sexuality Education : A Guide to Developing and Implementing Programs by Kirby, Douglas ISBN: 9780941816274 List Price: $9.95
Sexuality Education : A Curriculum for Adolescents by Kirby, Douglas ISBN: 9780941816281 List Price: $34.95
Sexuality Education : A Curriculum for Parent-Child Programs by Kirby, Douglas ISBN: 9780941816298 List Price: $29.95
Sexuality Education : A Handbook for the Evaluation Programs by Kirby, Douglas ISBN: 9780941816304 List Price: $14.00
Teaching Stress Management Skills : A Manual for Beginning and Experienced Teachers by Wiggins, Frances K., Peters... ISBN: 9780942937015 List Price: $16.95
Matching Metaphors : Companion Teaching Tales to Teaching Stress Management Skills by Wiggins, Frances K. ISBN: 9780942937039 List Price: $6.50
Personal Choices and Goals : Guidelines by Crews, Richard L. ISBN: 9780945864127
Personal Choices and Goals : Guidelines by Crews, Richard L. ISBN: 9780945864110
Life Management - Live Better by Working Smarter by Meynert, Lennart ISBN: 9780948353482
Hospitality Core Units by Chiplin, Jennifer ISBN: 9780957703476 List Price: $35.00
How to Succeed in Business by Rose, Tom ISBN: 9780961219826 List Price: $4.95
Your Brain-Image Power : How to Selfsex and Imagize Your Way to Super-Successful Living by Corder, George E. ISBN: 9780960924608 List Price: $25.00
You Are What You Think by Hooper, Doug ISBN: 9780960470211
Results by Action, Not by Thoughts : Become a Superman, Super Woman by Moore, Paul E., Jr., Moore,... ISBN: 9780961991814
Biofeedback by Hume, Wilfred I., Horrobin,... ISBN: 9780877059660 List Price: $24.95
Organizing Time : Understanding Rhythm: A Method for Classroom and Individual Use by Cutter, William C., Foss, S... ISBN: 9780893281526 List Price: $6.00
Sexuality : A Health Education Perspective by Nicholson, Mary E., St. Pie... ISBN: 9780910251280
Dislocation of Everyday Life by Brynmill Press Limited Staff ISBN: 9780907839330
The case of the unreturned cafeteria trays: [an investigation based on theories of motivatio... by Etheredge, Lloyd S., Kirkpa... ISBN: 9780915654161 List Price: $1.00
Advances in Motivation by Nygard, Roald, Gjesme, Torgrim ISBN: 9788200226420 List Price: $41.00
Educating for Success: Theory by Swell, Lila ISBN: 9780787205355 List Price: $22.24
Personal Development: Communication Skills by EDCON Publishing Group Staff ISBN: 9781555763886 List Price: $8.95
Stories of Tragedy and Triumph by LaHood, Marvin J. ISBN: 9780536002273 List Price: $51.00
How to Sell New Ideas: Your Company's and Your Own (A Spectrum Book) by Raudsepp, Eugene, Yeager, J... ISBN: 9780134324272 List Price: $15.95
Strength to Strength: Binding the Threads of an Unbreakable Life by Thompson, Marc, Purcell, Barry ISBN: 9780273731306
Biofeedback: Research and Therapy by Hume, Wilfred I., Horrobin,... ISBN: 9780877059653 List Price: $24.95
Conceptions of Happiness by Gotz, Ignacio L. ISBN: 9780819198242 List Price: $43.50
For Practical Purposes 4e/Tms: Science of Biology 5e by COMAP, Inc. Staff ISBN: 9780716728894 List Price: $24.00
The Seventh Way: How to Live Beyond Self Concepts by FitzMaurice, Kevin Everett ISBN: 9781878693051 List Price: $14.95
Learning Stress Management Skills Companion Workbook to Teaching Stress Management Skills by Wiggins, Frances K., Peters... ISBN: 9780942937022 List Price: $5.95
Rainbow Stress Reduction by Venu ISBN: 9780809561674 List Price: $45.00
Well-Being Journal : Drawing on Your Inner Power to Heal Yourself by Capacchione, Lucia ISBN: 9780809561414 List Price: $45.00
Movements of Power : Ancient Secrets of Unleashing Instinctual Vitality by Klein, Bob ISBN: 9780809561520 List Price: $30.00
Creative Journal : The Art of Finding Yourself by Capacchione, Lucia ISBN: 9780809561483 List Price: $30.00
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