Bob Harper: Beginner's Weight Loss

Language: English. Run time: 58 mins. Originally released: 2011. BOX # 42012CDVD. This DVD Movie is (very good condition), This Disc has (no Scratch): I checked this item and [more]

Language: English. Run time: 58 mins. Originally released: 2011. BOX # 42012CDVD. This DVD Movie is (very good condition), This Disc has (no Scratch): I checked this item and I will sign it before I mail it out to make sure you receive as its listing. This is a great MOVIE in DVD format it is movie time for you and your Associates. This Case has ( 1 DVD), Case condition is (good) Face cover is (not missing) Please read the condition of this item before you place your order, because you cannot RETURNS ANY DUPLICABLE ITEM LIKE: DVD s Cassette s Tapes, CD s and VHS tapes.[less]

Run time: 58. Brand New. Fast Shipping with insurance and tracking. Ships in 24 hours! Item is in stock. no back orders or cancellations. No APO/FPO, HI, AK, PR, Canada or UK [more]

Run time: 58. Brand New. Fast Shipping with insurance and tracking. Ships in 24 hours! Item is in stock. no back orders or cancellations. No APO/FPO, HI, AK, PR, Canada or UK orders please.[less]

Whether this is your first time working out, or it's just been a while, now is the time to drop pounds and renovate your body to its best form! Push yourself harder and punch [more]

Whether this is your first time working out, or it's just been a while, now is the time to drop pounds and renovate your body to its best form! Push yourself harder and punch-up your heart rate to annihilate calories, attack fat and reconstruct your body completely. Beginner's Weight Loss Transformation uses weights and body resistance to perfect your form for optimal weight loss and muscle-toning performance. My Trainer Bob leads you through each dynamic movement to activate all muscle groups, keeping you in constant motion for a maximum cardio-heightening, fat-blasting workout. Learn how to engage your core from start to finish, and compress each muscle movement for results you can see and feel. Achieve this supreme beginner workout, and accomplish your fitness goals. Workout 1: Beginner's Weight Loss Transformation 46 minutes of non-stop muscle-building drills will pump your heart rate and burn fat for a complete beginner's body workout. Leave excess pounds and calories in the dust as you race through Bob's dynamic combinations, focusing on key muscle groups and cardiovascular conditioning. Feel the energy surge through your muscles as they obliterate fat and uncover a leaner, stronger you. Workout 2: 10-Minute Beginner Abs Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body. Attributes: ORIGINAL LANGUAGE: ENGLISH.[less]