Campus Life | College News & Blog | Funny Videos & Articles | ValoreBooks.com » Uncategorized

30 Minute Workout Ideas for Quick Energy

valorebooksblog — Tue, 30 Aug 2011 16:45:36 +0000

Have you found yourself spending far too much time staring at your computer screen, sitting in on never-ending lectures, orchilling with friends at your favorite coffee shop and not getting any exercise? If this is so, you probably notice that you tire easily, are frustrated all too often and become unfocused often.

The good news is that with 30 minutes of exercise a day, you can turn things around! You’ll get your blood flowing, increase your metabolism and gain amazing amounts of energy. We hope the following ideas will get you started:

Run for 30 minutes. Keep it simple by getting up from your desk, throwing on a pair of running shoes and grabbing your watch or smartphone. Run in your favorite direction for 15 minutes, then turn around and run for 15 minutes back to your dorm room/apartment. If you take your smartphone along (iPhone, Android, etc.), you can track your progress with Endomondo (an awesome free app), and even share your 30 minutes of running success with your friends on Facebook.
Exercise in your dorm room or apartment. You can also try standing up from your desk and attempting a series of exercises for 30 minutes straight. Simple exercises can include squats, lunges, pushups, stairs, sit-ups, jumping jacks, and more. The key is to start moving and attempt to work up a sweat.
Try online yoga classes. You may love yoga and find yourself complaining that it takes too much time out of your day. Thanks to the Internet, there are all sorts of free yoga classes. All you have to do is Google “30 minute yoga class videos” and you’re ready to go. If yoga isn’t your thing, there are tons of other free 30 minute workouts online.
Fun with friends. Exercise can also include playing tennis, throwing a baseball, chasing a football around the yard, or any other favorite activity. Call a good bud and tell him or her to meet you for a bit of fun. Inspire each other to keep moving for at least 30 minutes and dare to play like a kid once again. The best way to reboot your mind is to have some fun!

The above are only a handful of exercise ideas for busy students. We’d love to hear your ideas. What do you do for exercise in your busy world? Share away on our Facebook wall.

We’re Giving Away 10 iPods In An Exclusive Facebook Contest!

valorebooksblog — Thu, 23 Sep 2010 16:26:07 +0000

We’re giving away 10 iPods! Join the challenge to win and help the Valore Facebook community grow to 15,000 fans! Here’s how to win: 1.) Click “Suggest To Friends” under our profile picture 2.) Send invitations to your friends 3.) Post how many you invited to our wall 4.) We’ll choose 10 winners randomly once we reach our 15,000 mark! To participate, “Like” ValoreBooks.com on Facebook at www.Facebook.com/ValoreBooks.

New Video: Beaver Fever Hits Manhattan!

valorebooksblog — Wed, 15 Sep 2010 17:46:47 +0000

Beaver Fever hits Manhattan? In this funny video, Victor the Beaver runs through Manhattan and Times Square to deliver a textbook to a hot college debutante. The video is also featured on sites such as Funny Or Die and College Humor. Victor the Beaver also made college news recently by being the spokes person for Valore books and its textbook rental service.

For more funny videos, don’t forget to subscribe to our YouTube channel at www.youtube.com/valorebooks

Click here to view the embedded video.

Check it out! Back to School at the Jersey Shore: A Parody (Episode 2 – A Roommate Situation)

valorebooksblog — Wed, 01 Sep 2010 23:25:05 +0000

This week on Back To School At The Jersey Shore-A Parody: Pauly Dee and Snooky find out who their new roommates are. Will the new roomies be down with GTL? Watch and see!

Click here to view the embedded video.