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Awaken Your Body, Balance Your Mind Chi Ball Method

by

Linford, Monica

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Awaken Your Body, Balance Your Mind Chi Ball Method, ISBN 9780722539934 Own This Book? Sell It
ISBN-13:

9780722539934

ISBN:

0722539932

Publisher: HarperCollins Publishers Limited Summary: Monica Linford's aim is not only to use exercise to promote postural fitness but also to move chi (or vital energy) around the body. Her system is based on the Chinese idea of yin and yang and advocates different exercises for different needs.
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Product Details
ISBN-13:

9780722539934


ISBN:

0722539932


Publisher: HarperCollins Publishers Limited

Monica Linford's aim is not only to use exercise to promote postural fitness but also to move chi (or vital energy) around the body. Her system is based on the Chinese idea of yin and yang and advocates different exercises for different needs.

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