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1743386

9781884737824

Training Plans for Multisport Athletes

Training Plans for Multisport Athletes
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Product details

  • ISBN-13: 9781884737824
  • ISBN: 188473782X
  • Publisher: VeloPress

AUTHOR

Bernhardt, Gale

SUMMARY

Based on reader demand for the sample daily workouts she publishes in Triathlete magazine, an experienced instructor and coach provides training plans for varying training periods as well as tips for measuring exertion and proper nutrition.Bernhardt, Gale is the author of 'Training Plans for Multisport Athletes' with ISBN 9781884737824 and ISBN 188473782X.

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