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22905181

9780809575985

Bodybuilding Basics

Bodybuilding Basics

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Product details

  • ISBN-13: 9780809575985
  • ISBN: 0809575981
  • Publication Date: 1991
  • Publisher: Wildside Press, LLC

AUTHOR

Kennedy, Robert

SUMMARY

"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--"School Library Journal.Kennedy, Robert is the author of 'Bodybuilding Basics', published 1991 under ISBN 9780809575985 and ISBN 0809575981.

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