3981778
9780743202244
From her hit songs in the 1950s & television stardom as Catwoman on Batman in the 1960s, to her sold-out shows at New York's Cafe Carlyle in the 1990s, Eartha Kitt is one of America's most versatile & enduring performers. Now at seventy-three & still going strong, Kitt reveals her secrets of vitality in this elegant & inspiring book designed specifically for older readers. Rejuvenate! is a simple, user-friendly guide that doesn't require a gym, a personal tramer, or even exercise equipment to follow. Each of the ten chapters with such titles as "Bend," "Stretch," & "Rock & Roll" features one basic exercise for the body with easy-to-follow instructions, & an entertaining, inspiring message for the mind written in Kitt's unique voice. Seductive, provocative, amusing, & calming, Kitt combines the lessons of her life--from a difficult childhood in the South & in Harlem to the joys & challenges of her life in the public eye--to offer this wise window into her incredible mental & physical vigor, & an open invitation to the joys of aging in style. "Eartha Kitt is the freest spirit you have ever met." --Sidney Poitier.Kitt, Eartha is the author of 'Rejuvenate!: (It's Never Too Late)' with ISBN 9780743202244 and ISBN 0743202244.
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