187450
9780697295774
Dynamics Of Strength Training
by Gary Moran, George McGlynn
About this item
- Condition: Very Good
- Provider: GoTextbooks Contact
- Provider Rating: 74%
- Ships From: Little Rock, AR
- Shipping: Standard
- Comments: Used books are NOT guaranteed to contain components and/or supplements such as: Access Codes or working CD's/DVD's! Ships fast! Expedited shipping 1-3 business days; Standard shipping 7-14 business days. Ships from USA!
Product details
- ISBN-13: 9780697295774
- ISBN: 069729577X
- Edition: 3
- Publication Date: 2000
- Publisher: McGraw-Hill Humanities/Social Sciences/Languages
AUTHOR
1 Customer Product ReviewsSUMMARY
Provides a comprehensive resource using an individualized approach to strength training, including conditioning and cardiorespiratory fitness. Emphasizes the physiological basis of muscle strength and endurance. Illustrates the most efficient and effective training techniques. The third edition has been updated to integrate guidelines from the American Heart Association, the American College of Sports Medicine, the Surgeon General's Report, and the American Academy of Pediatrics to provide readers with the most current information available.Gary Moran is the author of 'Dynamics Of Strength Training', published 2000 under ISBN 9780697295774 and ISBN 069729577X.
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