Name: Stress Management and Prevention: Applications to Daily Life (with Activities Manual and Premium Web Site, DVD Printed Access Card)
ISBN: 9780495117858

by Jeffrey Kottler, David Chen

Stress Management and Prevention: Applications to Daily Life (with Activities Manual and Premium Web Site, DVD Printed Access Card)

by Jeffrey Kottler, David Chen

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Item Details
Condition: Acceptable
Provider: Read A Book Contact
Provider Rating:

81%
Ships From: Multiple Locations
Shipping: Standard
Comments: IMP: Acceptable- Do not include ACCESS CODE, CD-ROM or companion materials even if stated in item title. It may contain highlighting/markings throughout, and the covers and corners may show shelf wear. Corners, pages may be dent. All text is legible. 27

ISBN-13: 9780495117858
ISBN: 0495117854
Edition: 1
Publication Date: 2007
Publisher: Brooks Cole

AUTHOR

Jeffrey Kottler, David Chen

SUMMARY

STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and prevent stress in your life. With this little guide, you'll have the tools you need to live a well-balanced life.Jeffrey Kottler is the author of 'Stress Management and Prevention: Applications to Daily Life (with Activities Manual and Premium Web Site, DVD Printed Access Card)', published 2007 under ISBN 9780495117858 and ISBN 0495117854.

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