Health And Wellness

New Edition Available Every NEW textbook now includes a 4-color insert with MyPyramid, the 2005 Dietary Guidelines, and the latest DRIs. Health and Wellness, Eighth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. Like the previous editions, the eighth edition offers a presentation of life skills that enhance the quality and longevity of life and presents the most current and accurate information available in a personal health text. Health and Wellness covers the many holistic perspectives of personal health, including the physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one's behavior. New interior design makes the eighth edition vibrant, interactive, easy to use and student friendly!Edlin is the author of 'Health And Wellness', published 2004 under ISBN 9780763739386 and ISBN 0763739383.