Keep Moving! Fitness Through Aerobics and Step
Author:Pryor, Esther, Kraines, Minda Goodman
ISBN-13:
9780767412001
ISBN:
0767412001
Edition: 4
Pub Date: 1999
Publisher: McGraw-Hill College
Summary: This popular text includes plentiful illustrations that help to explain the basic movements of step and floor aerobics. Additionally, the text offers information and suggestions on mastering difficult movements and avoiding incorrect positions and injury. Useful appendices and worksheets help students apply concepts discussed in the text.
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Product Details
ISBN-13:
ISBN:
Edition: 4th
Pub Date: 1999
Publisher: McGraw-Hill College
9780767412001
ISBN:
0767412001
Edition: 4th
Pub Date: 1999
Publisher: McGraw-Hill College
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