30-Day No-Hassle Returns
We guarantee your satisfaction on every purchase or rental with a full refund within 30 days of your purchase date.
Fast Customer Service
If you need help, our friendly customer service team is here to help!
The Best Prices on Textbook Rentals, Guaranteed
You can shop with confidence with the best rental prices at ValoreBooks.com. If you find a lower priced rental, we will match it.
The Basics of Strength Training

The Basics of Strength Training

Author: 


ISBN-13: 

9780072509700


ISBN: 

0072509708


Edition:  2
Pub Date: 
Publisher:  McGraw-Hill Primis Custom Publishing
Summary: Chapter One: The Science of Strength Training Chapter Two: Benefits of Strength Training Chapter Three: Safety and Strength Training Chapter Four: Components of a Workout Chapter Five: Principles and Concepts in Program Design Chapter Six: Periodization of Training Chapter Seven: The Squat Chapter Eight: Lower Extremity Exercises Chapter Nine: The Bench Press Chapter Ten: Chest Exercises Chapter Eleven: Shoulder Exer...cises Chapter Twelve: Upper Back Exercises Chapter Thirteen: Arm Exercises Chapter Fourteen: Core Exercises Chapter Fifteen: The Deadlift Chapter Sixteen: The Power Clean Chapter Seventeen: The Power Jerk Chapter Eighteen: The Power Snatch [read more]

Marketplace Prices
1 New from $16.54 1 Used from $9.93
Ask this seller a question about this item
Most sellers respond to questions in 48 hours or less. The seller's response will be emailed to you.
CONTACT SELLER > ExtremelyReliable
Product Details
The Basics of Strength Training

ISBN-13: 9780072509700


ISBN: 0072509708


Edition: 2nd


Pub Date:
Publisher: McGraw-Hill Primis Custom Publishing
Valore Books is unbeatable for cheap The Basics of Strength Training rentals, or new and used condition books for purchase.
Where's My Stuff?
Shipping & Returns